{"id":216,"date":"2022-11-10T20:39:00","date_gmt":"2022-11-10T20:39:00","guid":{"rendered":"https:\/\/www.cochellfd.com\/blog\/?p=216"},"modified":"2023-03-06T20:40:34","modified_gmt":"2023-03-06T20:40:34","slug":"which-foods-help-fight-gum-disease","status":"publish","type":"post","link":"https:\/\/www.cochellfd.com\/blog\/2022\/11\/10\/which-foods-help-fight-gum-disease\/","title":{"rendered":"Are There Certain Foods That Combat Gum Disease?"},"content":{"rendered":"\n
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Are you doing your best to keep your smile as healthy as possible? Do you regularly clean your teeth and gums and see your dentist every six months? If so, that is great. But did you know you could be doing more? Your diet can make a positive or negative difference when it comes to the well-being of your smile, so which foods help fight gum disease<\/a>? Read on to learn what you should be eating so that your soft oral tissues remain healthy year after year.<\/p>\n\n\n\n\n\n\n\n

How Can Your Diet Affect Your Smile?<\/h2>\n\n\n\n

Everyone knows the dangers of eating too much sugar. Dentists have been sounding the alarm on this for decades, telling children, especially, that too much sugar will \u201crot your teeth.\u201d While this isn\u2019t technically untrue, the reality is that consuming too much of it as well as starches can cause harmful bacteria and acids to form and break down tooth enamel.<\/p>\n\n\n\n

Choosing nutrient-rich, healthy foods is essential if you want to keep your smile looking and feeling its best. You may not realize it, but paying close attention to what you consume can have a positive effect on your teeth and gums.<\/p>\n\n\n\n

Which Foods Are Great for Combatting Gum Disease?<\/h2>\n\n\n\n

There are certain food items available that are great for keeping tooth enamel healthy and strong, but did you know there are those that minimize your risk of gum disease as well? Some of these include:<\/p>\n\n\n\n